Victoria
Jourdan
Masseuse practitioner
"Experience a more direct connection between your body and your emotions. Enjoy a greater body awareness."
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Biarritz - BAB
Massages
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Abhyanga is one of the oldest massage techniques in Ayurvedic medicine. From northern India, this warm oil massage aims to rebalance the energies that animate the body and mind by alternating movements of circular pressure, sliding, acupressure, friction and stretching. The oil used for this massage is sesame oil, previously heated before the session. It is applied in large quantities to create a warm envelope on the body, thus promoting relaxation and the execution of massage gestures.
The Abhyanga massage has relaxing and energizing properties by stimulating the lymphatic system and blood circulation. It has real benefits on both psychic and emotional levels. It is a privileged moment, source of vitality and plenitude.
Abhyanga massage
This massage focuses on the back, the entire leg (front - back), feet, arms, hands and neck.
The Lomi-Lomi is a Hawaiian massage. This practice is very representative of the Polynesian philosophy, aiming to balance body and spirit, interior and exterior, physical and mental energies. It allows the Mana (the energy within our body) to better circulate in order to find a bodily and spiritual unity.
This traditional massage is executed using warm oil in order to ease the execution of gestures. These include movements of pressure and friction performed mainly with the forearms, elbows and hands, performing circular paths along the muscle groups. The slow and regular sequence of these movements recalls the rocking of the waves and the Polynesian dance.
Lomi Lomi brings deep muscle relaxation, reduces stress and anxiety while rebalancing the energies of body and mind.
Lomi Lomi massage
This massage focuses on the back, the whole leg (front - back), stomach, neck, skull and face, with optional feet and hands.
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Sports massage
Contrary to popular belief, sports massage is not just for professional athletes. It is perfectly suited to anyone practicing physical activity: whether this activity is intense, moderate or occasional.
After exercise, this massage allows deep muscle recovery and thus reduces the risk of injury. During exercise, the effects of sports massage help optimize muscle performance and mobility.
The sports massage can therefore accompany you during a preparation for a sporting event/competition, or simply relieve the muscles solicited by your activity.
This tailor-made massage will focus according to your muscular needs on the legs and feet, the back and the arms, or the back and the skull, the legs and the stomach in order to best meet your expectations.
Maderotherapy, also known as "wood therapy", "wood sculpt", "body sculpting" is a vigorous and nearly painless massage technique designed to reduce body cellulite. It uses 7 manual wooden tools to perform friction, pressure and smoothing movements in order to improve the process of eliminating the adipocytes responsible for cellulite. These different instruments are used to obtain an in-depth treatment which, beyond its anti-cellulite properties, also improves the elimination of toxins from the body, blood circulation and lymphatic circulation, increases metabolism, tone and firm the skin, stimulate the production of collagen and elastin and relax the muscles. These results are visible from the first session. A cure of 6 sessions is recommended to reach all the fatty layers and allow durable results over time.
Maderotherapy
This massage focuses on the back, the whole leg (front - back), stomach, neck, skull and face, with optional feet and hands.
Draining and sculpting massage
This 1h15 massage protocol combines methods of lymphatic drainage, rolling palpation, friction and lymph node stimulation in order to improve blood and lymphatic circulation, unclog tissues and reshape the silhouette by working on fatty adhesions. Its quick and vigorous movements are performed across the entire body. They start from the feet, and follow the lymphatic path to go up to the face.
This massage has many qualities acting on your well-being but also on an aesthetic level.
- help eliminate toxins and waste accumulated in the body
- reduce water retention and the feeling of heavy legs/bloating
- smooth the skin and reduce the appearance of cellulite dimples
This complete method applies to your entire body (feet, legs, stomach, arms, back and face) and immerses you in a deep state of relaxation. The effects are visible from the first session. However, a course of 6 sessions is recommended for lasting and more permanent benefits.
This massage focuses on the back, the whole leg (front - back), stomach, neck, skull and face, with optional feet and hands.
The method combines the techniques of draining & remodeling massage and those of Maderotherapy on specific areas of the body (legs or belly) to sculpt your silhouette and effectively eliminate water retention.
You therefore benefit from the advantages of these two techniques at each of your appointments. The results will be visible from the first session. However, it is recommended to opt for a course of 6 sessions, ideally carried out in one month so that these results are more lasting in your body.
Mixed techniques
Face Harmony - relaxing and glow facial massage
Face Harmony is a facial massage that combines deep muscular relaxation with a natural glow for the skin. This treatment works gently on the skin while targeting deeper areas where tension commonly accumulates: specific points of the face, the neck, the jaw and the scalp.
Through precise, flowing and enveloping movements, with pressure adapted to your needs in the moment, the muscles gradually release, facial features soften and the face regains a feeling of lightness and serenity.
The techniques also stimulate micro-circulation and natural drainage, helping the skin regain freshness, suppleness and radiance.
The massage is performed with an organic plant oil selected according to your skin type (hazelnut, jojoba, borage or hemp). The treatment finishes with a gentle cleansing.
A massage that combines deep relaxation and natural radiance for a rested, relaxed and luminous complexion.
Important note:
If you have recently had aesthetic injections (Botox, hyaluronic acid, etc.), it is recommended to wait at least one week before receiving this facial massage, in order to allow the tissues to properly settle and stabilize.
Prices
1h at Yogamar Biarritz
SPECIFIC BODY
AREA
30 min
45€
Valable 6 mois
MADEROTHERAPY
1H
100€
Valid for 6 months
ABHYANGA
1H
80€
Valid for 6 months
100€
BELLY MIXED
TECHNIQUES
1H
Valid for 6 months
LOMI LOMI
1H
80€
Valid for 6 months
FACE HARMONY
Relaxing & Glow Facial Massage
1H
80€
Valid for 6 months
SPORTS MASSAGE
1H
80€
Valid for 6 months
1h15 at Yogamar Biarritz
LOMI LOMI
1H15
90€
Valid for 6 months
SPORTS
MASSAGE
1H15
90€
Valid for 6 months
DRAINING
&
SCULPTING
1H15
120€
Valid for 6 months
1h30 at Yogamar Biarritz
100€
SPORTS MASSAGE
1H30
Valid for 6 months
MADEROTHERAPY
1H30
130€
Valid for 6 months
LEGS MIXED TECHNIQUES
1H30
130€
Valid for 6 months
1h45 at Yogamar Biarritz
ABHYANGA BODY MASSAGE
&
FACE HARMONY
1H45
140€
Valid for 6 months
LOMI LOMI BODY MASSAGE
&
FACE HARMONY
1H45
140€
Valid for 6 months
SPORTS BODY MASSAGE
&
FACE HARMONY
1H45
140€
Valid for 6 months
2 hours at Yogamar Biarritz
SPORTS MASSAGE
2H
130€
Valid for 6 months
MADEROTHERAPY
2H
160€
Valid for 6 months
DRAINING & SCULPTING
BODY MASSAGE
+
FACE HARMONY
2H
175€
Valid for 6 months
Bundles and series at Yogamar Biarritz
BUNDLE
OF MASSAGES
(Abhyanga, Lomi Lomi, Sports, Face Harmony)
5 x 1H
325€
Valid for 1 year
DRAINING & SCULPTING
SERIES
6 x 1H15
600€
Valid for 6 months
Pay in 1, 2 or 3 installments over the first 3 months
MADEROTHERAPY SERIES
6 x 1H
495€
Valid for 6 months
Pay in 1 or 2 installments over the first 2 months
MADEROTHERAPY SERIES
6 x 1H30
660€
Valid for 6 months
Pay in 1, 2 or 3 installments over the first 3 months
MADEROTHERAPY SERIES
6 x 2H
790€
Valid for 6 months
Pay in 1, 2 or 3 installments over the first 3 months
BELLY MIXED TECHNIQUES SERIES
6 x 1H
495€
Valid for 6 months
Pay in 1 or 2 installments over the first 2 months
LEGS MIXED TECHNIQUES SERIES
6 x 1H30
660€
Valid for 6 months
Pay in 1, 2 or 3 installments over the first 3 months
Massages at the Yogamar studio can be booked using the "Massages/Prendre Rendez-vous" section of the Yogamar website , or over the phone +336 17 51 88 76. All the massages bundles and series are nontransferable.
You wish to offer a massage ?
Contact me via the contact section for your personalized gift card request, specifying:
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The first and last name of the lucky recipient
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What you would like to include in the "from..." section of the gift card (this can be a simple first name, full name, or any other wording of your choice)
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The gift offered (name of the massage and duration)
Once I receive this information, I will send you the personalized gift card by email along with the payment details.
4o
Gift card
For an event-stay in the basque country
You are organizing a yoga retreat, a bachelor party, an event and want to offer massages during your event/stay? Do not hesitate to contact me to add a touch of well-being to your events in the basque country.
Where to find me?
Yogamar studio
Enjoy a privileged moment of well-being in the massage cabin of the Yogamar studio. Located in the heart of Biarritz, a stone's throw from the Port Vieux beach, this Yoga, Pilates and Massage studio has been carefully furnished to offer you a warm and relaxing space, ideal to recharge your batteries.
5 Rue Gaston Larré
64200 Biarritz
+336 17 51 88 76
Book a massage
Because your well-being is a priority, Yogamar's massage cabin is open 5 days a week outside the yoga and Pilates class hours (this includes Saturday afternoons). Appointments are made using the Reservations section of the Yogamar website, or over the phone +336 17 51 88 76.
About me
A family story
My passion for movement began at an early age with the practice of ballet, running, trail running and baord sports. The benefits of massage and body awareness are transmitted to me by my physiotherapist grandmother and my physiotherapist and osteopath aunt.
After an international BBA and a Marketing and Brand Management Masters degrees, I worked for several years in the board sports industry. Over the years, my intuition guided towards an Abhyanga massage training course : that's when it all clicked. It is with enthusiasm that I have decided to fully devote myself to massage practice and joined the Yogamar adventure with my sister Alix, yoga teacher and founder of the yoga & Pilates studio in Biarritz.
I see massage as a source of vitality. It is a way to reconnect with yourself, physically, mentally and emotionally. Through massage, I want you to experience a more direct connection with your body and your emotions, to encourage a greater and more positive body awareness, while bringing you balance and serenity.
Training courses
Eviméria : Health & Well-being professional training institute
Disclaimer : non therapeutic massages focusing solely on your well-being
